Hi.

Do you enjoy making your life sweeter? Me too. Do you enjoy Pilates? Me too. Here I share having that well designed life. 

Daily Cupcake #88: Risk Taking

Daily Cupcake #88: Risk Taking

There are so many tips and tricks to try and mantras to remember that they alone can feel like a task list.  

Of course, it's great to practice new things (like Pilates poses!) though, especially when they don't feel forced.  

When I start to feel sluggish about my routine I try to test out some new approaches, which I jot down in a running list as I hear about them.

When they go on the list they are just ideas. Sometimes they make the cut and sometimes they don't. It's up to me.  

Which leads me to this #DailyCupcake about Risk Taking that follows the Pilates principle of "flow". Depending on what you need in your day you can take:
Just a nibble: “You gotta know when to hold ‘em. Know when to fold ‘em.” Kenny Rogers
A few bites: Review your task list and accomplish one lingering item, while crossing off another that you aren't doing for the right reasons. 
Every last bite: Review your short– and long-term goals with an eye to the ones that truly reflect your interests and skills, forego those that don’t.
Daily Cupcake #403: Windows

Daily Cupcake #403: Windows

Daily Cupcake #301: Advantage

Daily Cupcake #301: Advantage