Hi.

Do you enjoy making your life sweeter? Me too. Do you enjoy Pilates? Me too. Here I share having that well designed life. 

Daily Cupcake #102: Choices

Daily Cupcake #102: Choices

The disruption to my morning routine this week, due to my tiny human's case of the sniffles, left me feeling worn out. It wasn't so much any less sleep, as the loss of quiet time to myself to practice Pilates and center myself for the day. 

Today I had choices. During her nap I could have tried to recapture my morning routine or turned to my list, but I was craving something special with the time though.

I craved the utter luxury of just lying down, comfortably and quietly for a Saturday rest.

I let myself feel the wear. I knew I'd been craving the quiet time, so when the opportunity presented itself the best decision was so clear I couldn't not let myself lay down. 

Which leads me to this #DailyCupcake about Choices that follows the Pilates principle of "control". Depending on what you need in your day you can take:
Just a nibble: “Life is not a matter of chance...it is a matter of choice.” Ka
A few bites: Reflect on what choices you’ve made to get where you are.
Every last bite: Map out the current choices you have to make with pros, cons and assumptions and resolve to be decisive and make the choices now.
Cupcake Pilates Routine: #134

Cupcake Pilates Routine: #134

Daily Cupcake #29: Curiosity

Daily Cupcake #29: Curiosity