Hi.

Do you enjoy making your life sweeter? Me too. Do you enjoy Pilates? Me too. Here I share having that well designed life. 

Daily Cupcake #324: Waste

Daily Cupcake #324: Waste

How's your day? Does it feel how you want your life to feel? 

I want my life to feel light, active and filled with quality interactions.  

To have that life my days have to have Pilates and running, as well as thoughtfulness about meals and gatherings to cultivate the lightness and interactions.  

It seems simple writing it out, but it has taken a lot of thought and still takes practice to implement.  

Which leads me to this #Dailycupcake about Waste follows the Pilates principle of "precision". Depending on what you need in your day you can take:
Just a nibble- “The life we receive is not short but we make it so.  We are not ill provided, but we use what we have wastefully." Seneca
A few bites– See if you can simplify your weekend commitments.
Every last bite– See if you can simplify your whole week.
Daily Cupcake #418: Tumbling

Daily Cupcake #418: Tumbling

Daily Cupcake #411: Courage

Daily Cupcake #411: Courage