Take a moment to consider what keeps you from daily exercise. Did you come up with at least one barrier? Is it one of these: not enough time because my life is packed with everything else, the gym is too out of the way, or I'm not sure what's best for my whole body. Cupcake Pilates helps you overcome these barriers by giving you more of what you need.
1. If your life is packed and leaving you with the feeling like you don’t have the luxury of time to indulge in Cupcake Pilates, then we can help. Cupcake Pilates is more than your go to 45 minute full body workout. It is designed to help you truly incorporate daily fitness into your everyday life. We make it simple for you to make little or big adjustments to your life to get what you need to achieve not just your fitness goals but your life goals. At each class you'll get a virtual cupcake. -add language--
2. If a separate trip to the gym doesn't work best for your life that's ok because cupcake Pilates is for your home, neighborhood, and work. Our packages are simple because there are lots of people just like you trying to make it all fit. Cupcake Pilates gets this and meets our client needs by being where you are.
3. Pilates was developed nearly one hundred years ago by Joseph Pilates to effectively keep the whole body lean and toned without a lot of equipment or hours a day. Cupcake Pilates follows this approach to give you a full body work out in 45 minutes. All you need is a mat. All of the exercises can be modified to decrease or increase the difficulty to suit your body type and individual needs and goals.
Cupcake Pilates is fun and gives you value well beyond a traditional fitness program. It could change your life from the very first class, so go on make your life sweeter.