Hi.

Do you enjoy making your life sweeter? Me too. Do you enjoy Pilates? Me too. Here I share having that well designed life. 

Fitting Fitness into your Life

Cupcake Pilates brings you daily fitness plus tips on revamping your life, so you can achieve all your goals and stay healthy in the process. Daily life can require so much of your attention that it pulls you away from your bigger life goals-- including making fitness a daily habit. Cupcake Pilates is simple. All it takes is you and your mat. As Joseph Pilates said, "in 10 sessions you will feel the difference, and in 20 sessions you will see the difference." After your class you'll get a virtual cupcake sent to your phone (we like to keep things convenient for you and paper free). This virtual cupcake will include a three part life tip structured around one of the six classical Pilates principles. This format lets you decide how you want to indulge-- if you want a just a nibble, a few bites, or every last bite.

Cupcake Pilates recognizes that gadgets and special equipment aren't requirements to achieve daily fitness. In most cases these things are probably distracting you from what really matters in life. Therefore, Cupcake Pilates skips the gadgetry and focuses on Pilates exercises with that extra indulgence to help you actually build the life you want that allows you to prioritize daily fitness.

A New Habit: Running a Pilates Business

Creating Your Pilates Habit by Changing the Routine