Do you enjoy making your life sweeter? Me too. Do you enjoy Pilates? Me too. Here I share having that well designed life. 

More Lazy Summer Days

...Are already starting to get a little shorter. Here the sun is setting about 20 minutes earlier! It's been an active Summer with lots of Pilates, running, house projects and travels, but I've already started relishing this final month and thinking ahead to the coziness of Fall. It's a great time to take a step back and reflect on goals and ways to build more living into each day. What's most meaningful for you to incorporate as Summer winds down and Fall ramps up? Build in the little things each day and take notice of them--all it takes is a few seconds to pause and enjoy.

Pilates and Your Health

Pilates and Your Health

Lazy Summer Days