Hi.

Do you enjoy making your life sweeter? Me too. Do you enjoy Pilates? Me too. Here I share having that well designed life. 

Need A Motivation Boost?

Instead of turning to food that doesn't give a lasting feeling of satisfaction, get your daily indulgence with a Virtual Cupcake! Here's an example of a Virtual Cupcake you receive after each Cupcake Pilates class. This Virtual Cupcake follows the Pilates principle of "flow". Depending on what you need in your day you can take:

Just a nibble- "Do not follow where the path may lead. Go instead, where there is no path and leave a trail." Ralph Waldo Emerson

A few bites- Take a few minutes to jot down a few activities you loved doing as a child.

Every last bite- Create a calendar appointment to spend an hour doing one of those activities.

 

New to Cupcake Pilates and Daily Fitness?

Disruptions to the Usual Fitness Routine